Whole Beetroot (500 gm) ബീറ്റ്റൂട്ട്

Whole beetroot is a versatile vegetable known for its natural sweetness and earthy flavor. It can be used in a wide range of culinary dishes, from salads and soups to roasted side dishes. Beetroots are appreciated for their distinctive color and unique taste, and they are often incorporated into various international cuisines for their culinary appeal and nutritional value.

Nutrition:

• Beetroot is known for its nutritional content. It is a good source of vitamins and minerals, including vitamin C, folate, potassium, and manganese.
• The vegetable is also high in dietary fiber and antioxidants.

Health Benefits:

• Beetroot is believed to have several potential health benefits. It is known for its role in supporting heart health, improving blood pressure, and enhancing athletic performance.
• The antioxidants in beetroots may help protect against chronic diseases and support overall well-being.